Information in simple English

Fruit, chocolate covered

Serving Sizes
Nutrition Facts
Serving Size 1 fruit (40 g)
Amount Per Serving
Calories
51.6
 
% Daily Values*
Total Fat
2.704g
3%
Saturated Fat
1.548g
8%
Trans Fat
0g
Polyunsaturated Fat
0.1324g
Monounsaturated Fat
0.88g
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Total Carbohydrate
7.96g
3%
Dietary Fiber
1.12g
4%
Total Sugars
6.28g
Includes 0g Added Sugars
0%
Protein
0.576g
1%
Vitamin D
0mcg
0%
Calcium
7.6mg
1%
Iron
0.4mg
2%
Potassium
79.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit, chocolate covered)

Caffeine5.2mg
Carotene, beta2mcg
Choline, total3.68mg
Copper, Cu0.076mg
Folate, DFE8.8mcg
Folate, food8.8mcg
Folate, total8.8mcg
Lutein + zeaxanthin9.6mcg
MUFA 16:10.0056g
MUFA 18:10.876g
Magnesium, Mg14mg
Niacin0.158mg
PUFA 18:20.1064g
PUFA 18:30.0264g
Phosphorus, P18.8mg
Riboflavin0.0148mg
SFA 14:00.0016g
SFA 16:00.644g
SFA 18:00.872g
Selenium, Se0.48mcg
Theobromine42.4mg
Thiamin0.0124mg
Vitamin A, RAE0.4mcg
Vitamin B-60.0176mg
Vitamin C, total ascorbic acid18.4mg
Vitamin E (alpha-tocopherol)0.112mg
Vitamin K (phylloquinone)1.16mcg
Water28.52g
Zinc, Zn0.184mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: