* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon meringue, individual size or tart)
Carotene, beta1.17mcg
Choline, total7.254mg
Copper, Cu0.0012mg
Cryptoxanthin, beta3.51mcg
Folate, DFE40.95mcg
Folate, food9.36mcg
Folate, total28.08mcg
Folic acid18.72mcg
Lutein + zeaxanthin10.53mcg
MUFA 16:10.0702g
MUFA 18:13.065g
MUFA 20:10.0047g
Magnesium, Mg17.55mg
Niacin0.7593mg
PUFA 18:23.99g
PUFA 18:30.2399g
PUFA 20:40.0257g
PUFA 22:6 n-3 (DHA)0.007g
PUFA 2:5 n-3 (EPA)0.0012g
Phosphorus, P122.9mg
Retinol59.67mcg
Riboflavin0.2445mg
SFA 10:00.0012g
SFA 14:00.0316g
SFA 16:01.568g
SFA 18:00.4493g
Selenium, Se3.51mcg
Thiamin0.0725mg
Vitamin A, RAE59.67mcg
Vitamin B-120.1989mcg
Vitamin B-60.0351mg
Vitamin C, total ascorbic acid3.744mg
Vitamin E (alpha-tocopherol)1.24mg
Vitamin K (phylloquinone)2.457mcg
Water48.79g
Zinc, Zn0.5733mg
FDA recommended per day amounts of nutrients to consume: