Information in simple English

Pie, strawberry cream, individual size or tart

Serving Sizes
Nutrition Facts
Serving Size 1 tart (117 g)
Amount Per Serving
Calories
280.8
 
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
6.236g
31%
Trans Fat
0g
Polyunsaturated Fat
2.972g
Monounsaturated Fat
5.347g
Cholesterol
18.72mg
6%
Sodium
90.09mg
4%
Total Carbohydrate
33.58g
12%
Dietary Fiber
1.287g
5%
Total Sugars
17.32g
Includes 0g Added Sugars
0%
Protein
2.609g
5%
Vitamin D
0.234mcg
1%
Calcium
22.23mg
2%
Iron
1.03mg
6%
Potassium
98.28mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pie, strawberry cream, individual size or tart)

Carotene, beta15.21mcg
Choline, total7.02mg
Copper, Cu0.0515mg
Folate, DFE46.8mcg
Folate, food14.04mcg
Folate, total33.93mcg
Folic acid18.72mcg
Lutein + zeaxanthin14.04mcg
MUFA 16:10.1135g
MUFA 18:15.148g
MUFA 20:10.0187g
Magnesium, Mg10.53mg
Niacin1.117mg
PUFA 18:22.726g
PUFA 18:30.2246g
PUFA 20:40.0094g
PUFA 22:5 n-3 (DPA)0.0035g
PUFA 2:5 n-3 (EPA)0.0012g
Phosphorus, P39.78mg
Retinol69.03mcg
Riboflavin0.1229mg
SFA 10:00.1533g
SFA 12:00.1778g
SFA 14:00.5815g
SFA 16:02.75g
SFA 18:01.65g
SFA 4:00.124g
SFA 6:00.103g
SFA 8:00.0655g
Selenium, Se6.903mcg
Thiamin0.1275mg
Vitamin A, RAE70.2mcg
Vitamin B-120.0234mcg
Vitamin B-60.0328mg
Vitamin C, total ascorbic acid24.34mg
Vitamin E (alpha-tocopherol)0.8424mg
Vitamin K (phylloquinone)6.318mcg
Water64.58g
Zinc, Zn0.2223mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: