* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon cream, individual size or tart)
Carotene, beta29.25mcg
Choline, total44.69mg
Copper, Cu0.048mg
Cryptoxanthin, beta1.17mcg
Folate, DFE43.29mcg
Folate, food11.7mcg
Folate, total30.42mcg
Folic acid18.72mcg
Lutein + zeaxanthin79.56mcg
MUFA 16:10.0374g
MUFA 18:16.096g
MUFA 20:10.0176g
Magnesium, Mg11.7mg
Niacin1.055mg
PUFA 18:23.744g
PUFA 18:30.2785g
PUFA 20:40.0281g
PUFA 22:5 n-3 (DPA)0.0012g
PUFA 22:6 n-3 (DHA)0.0082g
Phosphorus, P99.45mg
Retinol56.16mcg
Riboflavin0.2445mg
SFA 10:00.0047g
SFA 12:00.0012g
SFA 14:00.0316g
SFA 16:01.931g
SFA 18:01.486g
SFA 4:00.0047g
SFA 8:00.0012g
Selenium, Se12.64mcg
Thiamin0.1392mg
Vitamin A, RAE59.67mcg
Vitamin B-120.3159mcg
Vitamin B-60.0527mg
Vitamin C, total ascorbic acid3.276mg
Vitamin E (alpha-tocopherol)1.147mg
Vitamin K (phylloquinone)9.126mcg
Water50.31g
Zinc, Zn0.5382mg
FDA recommended per day amounts of nutrients to consume: