* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, lemon, fried pie)
Carotene, beta4.25mcg
Choline, total6.12mg
Copper, Cu0.04mg
Cryptoxanthin, beta4.25mcg
Folate, DFE24.65mcg
Folate, food2.55mcg
Folate, total15.3mcg
Folic acid12.75mcg
Lutein + zeaxanthin6.8mcg
MUFA 16:10.0102g
MUFA 18:16.205g
MUFA 20:10.0757g
MUFA 22:10.0272g
Magnesium, Mg8.5mg
Niacin1.207mg
PUFA 18:24.089g
PUFA 18:30.4828g
Phosphorus, P36.55mg
Retinol4.25mcg
Riboflavin0.0901mg
SFA 10:00.0009g
SFA 12:00.0009g
SFA 14:00.0272g
SFA 16:01.292g
SFA 18:00.7089g
SFA 4:00.0009g
Selenium, Se2.04mcg
Thiamin0.1199mg
Vitamin A, RAE4.25mcg
Vitamin B-120.068mcg
Vitamin B-60.0255mg
Vitamin C, total ascorbic acid1.105mg
Vitamin E (alpha-tocopherol)1.462mg
Vitamin K (phylloquinone)3.485mcg
Water31.96g
Zinc, Zn0.1955mg
FDA recommended per day amounts of nutrients to consume: