* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake, shortcake, with whipped topping and fruit, diet)
Carotene, alpha0.94mcg
Carotene, beta10.34mcg
Choline, total23.03mg
Copper, Cu0.0498mg
Cryptoxanthin, beta0.94mcg
Folate, DFE44.18mcg
Folate, food15.04mcg
Folate, total32.9mcg
Folic acid16.92mcg
Lutein + zeaxanthin51.7mcg
MUFA 16:10.1043g
MUFA 18:11.203g
MUFA 20:10.0038g
MUFA 22:10.0009g
Magnesium, Mg11.28mg
Niacin1.119mg
PUFA 18:20.2961g
PUFA 18:30.0733g
PUFA 20:40.0169g
PUFA 22:6 n-3 (DHA)0.0047g
PUFA 2:5 n-3 (EPA)0.0009g
Phosphorus, P89.3mg
Retinol47mcg
Riboflavin0.1532mg
SFA 10:00.0752g
SFA 12:00.0846g
SFA 14:00.3055g
SFA 16:01.081g
SFA 18:00.4606g
SFA 4:00.0978g
SFA 6:00.0573g
SFA 8:00.0338g
Selenium, Se4.982mcg
Thiamin0.1363mg
Vitamin A, RAE47.94mcg
Vitamin B-120.1598mcg
Vitamin B-60.0479mg
Vitamin C, total ascorbic acid20.02mg
Vitamin E (alpha-tocopherol)0.3102mg
Vitamin K (phylloquinone)1.128mcg
Water47.19g
Zinc, Zn0.3572mg
FDA recommended per day amounts of nutrients to consume: