Information in simple English

Strawberry milk, reduced sugar

Nutrition Facts
Serving Size 1 cup (248 g)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
2.331g
3%
Saturated Fat
1.381g
7%
Trans Fat
0g
Polyunsaturated Fat
0.0769g
Monounsaturated Fat
0.5109g
Cholesterol
12.4mg
4%
Sodium
94.24mg
4%
Total Carbohydrate
17.56g
6%
Dietary Fiber
0g
0%
Total Sugars
17.01g
Includes 0g Added Sugars
0%
Protein
8.209g
16%
Vitamin D
2.728mcg
14%
Calcium
307.5mg
24%
Iron
0mg
0%
Potassium
386.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Strawberry milk, reduced sugar)

Carotene, beta2.48mcg
Choline, total42.41mg
Copper, Cu0.0025mg
Folate, DFE4.96mcg
Folate, food4.96mcg
Folate, total4.96mcg
MUFA 16:10.0347g
MUFA 18:10.5208g
MUFA 20:10.0025g
Magnesium, Mg29.76mg
Niacin0.2753mg
PUFA 18:20.0794g
PUFA 18:30.0099g
PUFA 20:40.0025g
Phosphorus, P250.5mg
Retinol141.4mcg
Riboflavin0.3422mg
SFA 10:00.057g
SFA 12:00.062g
SFA 14:00.2257g
SFA 16:00.6448g
SFA 18:00.2331g
SFA 4:00.0546g
SFA 6:00.0372g
SFA 8:00.0273g
Selenium, Se5.208mcg
Thiamin0.1389mg
Vitamin A, RAE141.4mcg
Vitamin B-121.488mcg
Vitamin B-60.1463mg
Vitamin E (alpha-tocopherol)0.0496mg
Vitamin K (phylloquinone)0.248mcg
Water218g
Zinc, Zn1.042mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Flavored milk, lowfat

Flavored milk, nonfat

Flavored milk, reduced fat

Flavored milk, whole

Jams, syrups, toppings

Liquor and cocktails

Milk substitutes

Not included in a food category

Other fruit juice

Other fruits and fruit salads

Pancakes, waffles, French toast

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)

Soft drinks

Strawberries


Sources: