* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pretzels, soft, ready-to-eat, coated or flavored)
Carotene, beta15.12mcg
Choline, total29.57mg
Copper, Cu0.1966mg
Folate, DFE36.96mcg
Folate, food36.96mcg
Folate, total36.96mcg
Lutein + zeaxanthin26.88mcg
MUFA 16:10.1798g
MUFA 18:13.713g
Magnesium, Mg33.6mg
Niacin6.653mg
PUFA 18:21.584g
PUFA 18:30.1999g
Phosphorus, P132.7mg
Retinol67.2mcg
Riboflavin0.457mg
SFA 10:00.205g
SFA 12:00.2285g
SFA 14:00.8316g
SFA 16:02.856g
SFA 18:01.359g
SFA 4:00.2587g
SFA 6:00.1562g
SFA 8:00.0907g
Selenium, Se27.38mcg
Thiamin0.6401mg
Vitamin A, RAE68.88mcg
Vitamin B-120.0168mcg
Vitamin B-60.0319mg
Vitamin E (alpha-tocopherol)1.075mg
Vitamin K (phylloquinone)4.872mcg
Water23.69g
Zinc, Zn1.529mg
FDA recommended per day amounts of nutrients to consume: