* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pretzels, soft, ready-to-eat, coated or flavored)
Carotene, beta2.25mcg
Choline, total4.4mg
Copper, Cu0.0293mg
Folate, DFE5.5mcg
Folate, food5.5mcg
Folate, total5.5mcg
Lutein + zeaxanthin4mcg
MUFA 16:10.0268g
MUFA 18:10.5525g
Magnesium, Mg5mg
Niacin0.99mg
PUFA 18:20.2358g
PUFA 18:30.0298g
Phosphorus, P19.75mg
Retinol10mcg
Riboflavin0.068mg
SFA 10:00.0305g
SFA 12:00.034g
SFA 14:00.1238g
SFA 16:00.425g
SFA 18:00.2023g
SFA 4:00.0385g
SFA 6:00.0233g
SFA 8:00.0135g
Selenium, Se4.075mcg
Thiamin0.0953mg
Vitamin A, RAE10.25mcg
Vitamin B-120.0025mcg
Vitamin B-60.0048mg
Vitamin E (alpha-tocopherol)0.16mg
Vitamin K (phylloquinone)0.725mcg
Water3.525g
Zinc, Zn0.2275mg
FDA recommended per day amounts of nutrients to consume: