* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cactus, cooked, fat added)
Carotene, alpha13.2mcg
Carotene, beta70.5mcg
Choline, total2.19mg
Copper, Cu0.015mg
Folate, DFE0.6mcg
Folate, food0.6mcg
Folate, total0.6mcg
MUFA 16:10.0048g
MUFA 18:10.2778g
MUFA 20:10.0024g
Magnesium, Mg15mg
Niacin0.1134mg
PUFA 18:20.2181g
PUFA 18:30.0288g
Phosphorus, P4.8mg
Retinol3mcg
Riboflavin0.0114mg
SFA 10:00.0066g
SFA 12:00.0069g
SFA 14:00.0198g
SFA 16:00.1146g
SFA 18:00.0495g
SFA 4:00.0084g
SFA 6:00.0054g
SFA 8:00.003g
Selenium, Se0.21mcg
Thiamin0.0033mg
Vitamin A, RAE9.6mcg
Vitamin B-60.0231mg
Vitamin C, total ascorbic acid2.31mg
Vitamin E (alpha-tocopherol)0.09mg
Vitamin K (phylloquinone)2.25mcg
Water27.42g
Zinc, Zn0.072mg
FDA recommended per day amounts of nutrients to consume: