* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cactus, cooked, fat added)
Carotene, alpha68.2mcg
Carotene, beta364.3mcg
Choline, total11.32mg
Copper, Cu0.0775mg
Folate, DFE3.1mcg
Folate, food3.1mcg
Folate, total3.1mcg
MUFA 16:10.0248g
MUFA 18:11.435g
MUFA 20:10.0124g
Magnesium, Mg77.5mg
Niacin0.5859mg
PUFA 18:21.127g
PUFA 18:30.1488g
Phosphorus, P24.8mg
Retinol15.5mcg
Riboflavin0.0589mg
SFA 10:00.0341g
SFA 12:00.0357g
SFA 14:00.1023g
SFA 16:00.5921g
SFA 18:00.2558g
SFA 4:00.0434g
SFA 6:00.0279g
SFA 8:00.0155g
Selenium, Se1.085mcg
Thiamin0.0171mg
Vitamin A, RAE49.6mcg
Vitamin B-60.1194mg
Vitamin C, total ascorbic acid11.94mg
Vitamin E (alpha-tocopherol)0.465mg
Vitamin K (phylloquinone)11.63mcg
Water141.7g
Zinc, Zn0.372mg
FDA recommended per day amounts of nutrients to consume: