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Pears, baby food, toddler

Nutrition Facts
Serving Size 1 jar, NFS (128 g)
Amount Per Serving
Calories
72.96
 
% Daily Values*
Total Fat
0.128g
0%
Saturated Fat
0.0128g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0589g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
7.68mg
0%
Total Carbohydrate
17.41g
6%
Dietary Fiber
1.536g
5%
Total Sugars
11.08g
Includes 0g Added Sugars
0%
Protein
0.384g
1%
Vitamin D
0mcg
0%
Calcium
12.8mg
1%
Iron
0.256mg
1%
Potassium
65.28mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pears, baby food, toddler)

Carotene, beta15.36mcg
Choline, total4.608mg
Copper, Cu0.0512mg
Cryptoxanthin, beta2.56mcg
Folate, DFE1.28mcg
Folate, food1.28mcg
Folate, total1.28mcg
Lutein + zeaxanthin56.32mcg
MUFA 18:10.0525g
Magnesium, Mg8.96mg
Niacin0.1664mg
PUFA 18:20.0589g
Phosphorus, P16.64mg
Riboflavin0.0256mg
SFA 16:00.0128g
Selenium, Se0.512mcg
Thiamin0.0128mg
Vitamin A, RAE1.28mcg
Vitamin B-60.0512mg
Vitamin C, total ascorbic acid40.06mg
Vitamin E (alpha-tocopherol)0.1408mg
Vitamin K (phylloquinone)5.12mcg
Water109.6g
Zinc, Zn0.1152mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: