* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pears, baby food, strained)
Carotene, beta10.17mcg
Choline, total4.068mg
Copper, Cu0.0735mg
Cryptoxanthin, beta1.13mcg
Folate, DFE4.52mcg
Folate, food4.52mcg
Folate, total4.52mcg
Lutein + zeaxanthin40.68mcg
MUFA 18:10.0452g
Magnesium, Mg9.04mg
Niacin0.2136mg
PUFA 18:20.052g
Phosphorus, P13.56mg
Riboflavin0.0316mg
SFA 16:00.009g
SFA 18:00.0023g
Selenium, Se0.452mcg
Thiamin0.0147mg
Vitamin A, RAE1.13mcg
Vitamin B-60.009mg
Vitamin C, total ascorbic acid27.69mg
Vitamin E (alpha-tocopherol)0.1017mg
Vitamin K (phylloquinone)3.616mcg
Water99.89g
Zinc, Zn0.0904mg
FDA recommended per day amounts of nutrients to consume: