Information in simple English

Pear nectar

Nutrition Facts
Serving Size 1 fl oz (with ice) (23 g)
Amount Per Serving
Calories
13.8
 
% Daily Values*
Total Fat
0.0023g
0%
Saturated Fat
0.0002g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0007g
Monounsaturated Fat
0.0007g
Cholesterol
0mg
0%
Sodium
0.92mg
0%
Total Carbohydrate
3.634g
1%
Dietary Fiber
0.138g
0%
Total Sugars
3.496g
Includes 0g Added Sugars
0%
Protein
0.0253g
0%
Vitamin D
0mcg
0%
Calcium
1.15mg
0%
Iron
0.0598mg
0%
Potassium
2.99mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pear nectar)

Carotene, beta0.23mcg
Choline, total0.46mg
Copper, Cu0.0154mg
Folate, DFE0.23mcg
Folate, food0.23mcg
Folate, total0.23mcg
Lutein + zeaxanthin4.6mcg
MUFA 18:10.0005g
Magnesium, Mg0.69mg
Niacin0.0294mg
PUFA 18:20.0007g
Phosphorus, P0.69mg
Riboflavin0.003mg
SFA 16:00.0002g
Thiamin0.0005mg
Vitamin B-60.0032mg
Vitamin C, total ascorbic acid0.253mg
Vitamin E (alpha-tocopherol)0.0115mg
Vitamin K (phylloquinone)0.414mcg
Water19.32g
Zinc, Zn0.0161mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: