* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pear, dried)
Carotene, beta0.3mcg
Choline, total3.45mg
Copper, Cu0.0557mg
Lutein + zeaxanthin7.5mcg
MUFA 16:10.0005g
MUFA 18:10.0192g
MUFA 20:10.0003g
Magnesium, Mg4.95mg
Niacin0.2055mg
PUFA 18:20.0219g
PUFA 18:30.0003g
Phosphorus, P8.85mg
Riboflavin0.0218mg
SFA 16:00.0041g
SFA 18:00.0006g
Selenium, Se0.03mcg
Thiamin0.0012mg
Vitamin B-60.0108mg
Vitamin C, total ascorbic acid1.05mg
Vitamin E (alpha-tocopherol)0.009mg
Vitamin K (phylloquinone)3.06mcg
Water4.005g
Zinc, Zn0.0585mg
FDA recommended per day amounts of nutrients to consume: