* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cobbler, pear)
Carotene, beta1.05mcg
Choline, total0.93mg
Copper, Cu0.0107mg
Cryptoxanthin, beta0.15mcg
Folate, DFE4.95mcg
Folate, food0.75mcg
Folate, total3.3mcg
Folic acid2.4mcg
Lutein + zeaxanthin3.45mcg
MUFA 16:10.0008g
MUFA 18:10.2895g
MUFA 20:10.0008g
Magnesium, Mg1.35mg
Niacin0.135mg
PUFA 18:20.192g
PUFA 18:30.0132g
Phosphorus, P8.1mg
Retinol0.9mcg
Riboflavin0.015mg
SFA 10:00.0009g
SFA 12:00.0011g
SFA 14:00.0042g
SFA 16:00.0965g
SFA 18:00.0794g
SFA 4:00.0008g
SFA 6:00.0006g
SFA 8:00.0003g
Selenium, Se0.825mcg
Thiamin0.0159mg
Vitamin A, RAE1.05mcg
Vitamin B-120.0045mcg
Vitamin B-60.0041mg
Vitamin C, total ascorbic acid0.285mg
Vitamin E (alpha-tocopherol)0.054mg
Vitamin K (phylloquinone)0.78mcg
Water7.47g
Zinc, Zn0.033mg
FDA recommended per day amounts of nutrients to consume: