* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, two crust)
Carotene, beta1049mcg
Choline, total109.5mg
Copper, Cu0.6084mg
Folate, DFE608.4mcg
Folate, food121.7mcg
Folate, total410.7mcg
Folic acid289mcg
Lutein + zeaxanthin304.2mcg
MUFA 16:10.1977g
MUFA 18:188.52g
Magnesium, Mg121.7mg
Niacin3.042mg
PUFA 18:229.2g
PUFA 18:32.099g
Phosphorus, P441.1mg
Retinol699.7mcg
Riboflavin0.4411mg
SFA 14:00.6388g
SFA 16:020.99g
SFA 18:017.34g
Selenium, Se18.25mcg
Thiamin0.3498mg
Vitamin A, RAE790.9mcg
Vitamin B-120.1521mcg
Vitamin B-60.6236mg
Vitamin C, total ascorbic acid13.69mg
Vitamin E (alpha-tocopherol)11.56mg
Vitamin K (phylloquinone)115.6mcg
Water702.7g
Zinc, Zn2.738mg
FDA recommended per day amounts of nutrients to consume: