* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, two crust)
Carotene, beta128.3mcg
Choline, total13.39mg
Copper, Cu0.0744mg
Folate, DFE74.4mcg
Folate, food14.88mcg
Folate, total50.22mcg
Folic acid35.34mcg
Lutein + zeaxanthin37.2mcg
MUFA 16:10.0242g
MUFA 18:110.83g
Magnesium, Mg14.88mg
Niacin0.372mg
PUFA 18:23.571g
PUFA 18:30.2567g
Phosphorus, P53.94mg
Retinol85.56mcg
Riboflavin0.0539mg
SFA 14:00.0781g
SFA 16:02.567g
SFA 18:02.12g
Selenium, Se2.232mcg
Thiamin0.0428mg
Vitamin A, RAE96.72mcg
Vitamin B-120.0186mcg
Vitamin B-60.0763mg
Vitamin C, total ascorbic acid1.674mg
Vitamin E (alpha-tocopherol)1.414mg
Vitamin K (phylloquinone)14.14mcg
Water85.93g
Zinc, Zn0.3348mg
FDA recommended per day amounts of nutrients to consume: