1 individual package (contains 2 3-1/4" long bars) (61 g)
Amount Per Serving
Calories
212.3
% Daily Values*
Total Fat
4.453g
6%
Saturated Fat
0.6832g
3%
Trans Fat
0g
Polyunsaturated Fat
1.69g
Monounsaturated Fat
1.83g
Cholesterol
0mg
0%
Sodium
213.5mg
9%
Total Carbohydrate
43.25g
16%
Dietary Fiber
2.806g
10%
Total Sugars
28.3g
Includes 0g
Added
Sugars
0%
Protein
2.257g
5%
Vitamin D
0mcg
0%
Calcium
39.04mg
3%
Iron
1.769mg
10%
Potassium
126.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, fruit-filled bar)
Carotene, beta0.61mcg
Choline, total8.906mg
Copper, Cu0.0897mg
Folate, DFE32.33mcg
Folate, food6.1mcg
Folate, total21.35mcg
Folic acid15.25mcg
Lutein + zeaxanthin4.88mcg
MUFA 16:10.0177g
MUFA 18:11.812g
Magnesium, Mg16.47mg
Niacin1.141mg
PUFA 18:21.574g
PUFA 18:30.111g
Phosphorus, P37.82mg
Retinol5.49mcg
Riboflavin0.1324mg
SFA 10:00.0006g
SFA 14:00.0079g
SFA 16:00.4557g
SFA 18:00.2166g
SFA 4:00.0012g
Selenium, Se2.013mcg
Thiamin0.0964mg
Vitamin A, RAE5.49mcg
Vitamin B-120.0549mcg
Vitamin B-60.0458mg
Vitamin C, total ascorbic acid0.183mg
Vitamin E (alpha-tocopherol)0.3965mg
Vitamin K (phylloquinone)3.538mcg
Water10.07g
Zinc, Zn0.2379mg
FDA recommended per day amounts of nutrients to consume: