Information in simple English

Italian dressing, made with vinegar and oil

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
2.95g
15%
Trans Fat
0g
Polyunsaturated Fat
10.7g
Monounsaturated Fat
5.64g
Cholesterol
0mg
0%
Sodium
993mg
43%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0g
0%
Total Sugars
10.8g
Includes 0g Added Sugars
0%
Protein
0.41g
1%
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.26mg
1%
Potassium
84mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Italian dressing, made with vinegar and oil)

Carotene, beta21mcg
Choline, total2.6mg
Copper, Cu0.019mg
Cryptoxanthin, beta2mcg
Lycopene16mcg
MUFA 16:10.022g
MUFA 18:15.48g
MUFA 20:10.113g
MUFA 22:10.009g
Magnesium, Mg5mg
Niacin0.131mg
PUFA 18:29.24g
PUFA 18:31.49g
PUFA 20:40.007g
Phosphorus, P15mg
SFA 10:00.093g
SFA 12:00.001g
SFA 14:00.013g
SFA 16:01.85g
SFA 18:00.72g
SFA 8:00.102g
Selenium, Se2mcg
Thiamin0.02mg
Vitamin A, RAE2mcg
Vitamin B-60.064mg
Vitamin C, total ascorbic acid0.4mg
Vitamin E (alpha-tocopherol)2.19mg
Vitamin K (phylloquinone)56mcg
Water63.4g
Zinc, Zn0.07mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: