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Potato salad, made with Italian dressing

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.507g
3%
Trans Fat
0g
Polyunsaturated Fat
1.8g
Monounsaturated Fat
0.929g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
17.8g
6%
Dietary Fiber
1.5g
5%
Total Sugars
2.59g
Includes 0g Added Sugars
0%
Protein
1.44g
3%
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
282mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Potato salad, made with Italian dressing)

Carotene, beta14mcg
Choline, total11mg
Copper, Cu0.135mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Lutein + zeaxanthin18mcg
Lycopene3mcg
MUFA 16:10.004g
MUFA 18:10.903g
MUFA 20:10.019g
MUFA 22:10.001g
Magnesium, Mg17mg
Niacin1.06mg
PUFA 18:21.55g
PUFA 18:30.252g
PUFA 20:40.001g
Phosphorus, P35mg
Riboflavin0.017mg
SFA 10:00.016g
SFA 12:00.002g
SFA 14:00.003g
SFA 16:00.318g
SFA 18:00.122g
SFA 8:00.017g
Selenium, Se0.6mcg
Thiamin0.081mg
Vitamin A, RAE1mcg
Vitamin B-60.225mg
Vitamin C, total ascorbic acid6.1mg
Vitamin E (alpha-tocopherol)0.38mg
Vitamin K (phylloquinone)12mcg
Water75.9g
Zinc, Zn0.23mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: