Information in simple English

Apple-raspberry, baby food, strained

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.033g
0%
Trans Fat
0g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.6g
6%
Dietary Fiber
2.1g
8%
Total Sugars
13g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apple-raspberry, baby food, strained)

Carotene, beta10mcg
Choline, total3.5mg
Copper, Cu0.054mg
Cryptoxanthin, beta7mcg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin21mcg
MUFA 18:10.008g
Magnesium, Mg4mg
Niacin0.106mg
PUFA 18:20.051g
PUFA 18:30.011g
Phosphorus, P8mg
Riboflavin0.028mg
SFA 12:00.001g
SFA 14:00.001g
SFA 16:00.027g
SFA 18:00.004g
Selenium, Se0.3mcg
Thiamin0.014mg
Vitamin A, RAE1mcg
Vitamin B-60.034mg
Vitamin C, total ascorbic acid26.8mg
Vitamin E (alpha-tocopherol)0.21mg
Vitamin K (phylloquinone)0.8mcg
Water83.8g
Zinc, Zn0.03mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: