* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, lemon, with icing or filling)
Carotene, beta131.1mcg
Choline, total457.5mg
Copper, Cu0.4982mg
Cryptoxanthin, beta13.11mcg
Folate, DFE721.1mcg
Folate, food104.9mcg
Folate, total472mcg
Folic acid367.1mcg
Lutein + zeaxanthin891.5mcg
MUFA 16:11.521g
MUFA 18:189.8g
MUFA 20:10.4851g
Magnesium, Mg78.66mg
Niacin13.01mg
PUFA 18:243.66g
PUFA 18:35.192g
PUFA 20:40.3278g
PUFA 22:5 n-3 (DPA)0.0131g
PUFA 22:6 n-3 (DHA)0.1049g
Phosphorus, P1770mg
Retinol865.3mcg
Riboflavin1.783mg
SFA 10:02.202g
SFA 12:02.242g
SFA 14:06.778g
SFA 16:038.41g
SFA 18:019.27g
SFA 4:02.806g
SFA 6:01.744g
SFA 8:01.036g
Selenium, Se69.48mcg
Thiamin1.416mg
Vitamin A, RAE878.4mcg
Vitamin B-121.704mcg
Vitamin B-60.3671mg
Vitamin E (alpha-tocopherol)18.49mg
Vitamin K (phylloquinone)124.5mcg
Water300.2g
Zinc, Zn3.933mg
FDA recommended per day amounts of nutrients to consume: