Information in simple English

Italian dressing, made with vinegar and oil

Nutrition Facts
Serving Size 1 dipping-size container (57 g)
Amount Per Serving
Calories
136.8
 
% Daily Values*
Total Fat
12.03g
15%
Saturated Fat
1.682g
8%
Trans Fat
0g
Polyunsaturated Fat
6.099g
Monounsaturated Fat
3.215g
Cholesterol
0mg
0%
Sodium
566mg
25%
Total Carbohydrate
6.897g
3%
Dietary Fiber
0g
0%
Total Sugars
6.156g
Includes 0g Added Sugars
0%
Protein
0.2337g
0%
Vitamin D
0mcg
0%
Calcium
7.41mg
1%
Iron
0.1482mg
1%
Potassium
47.88mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Italian dressing, made with vinegar and oil)

Carotene, beta11.97mcg
Choline, total1.482mg
Copper, Cu0.0108mg
Cryptoxanthin, beta1.14mcg
Lycopene9.12mcg
MUFA 16:10.0125g
MUFA 18:13.124g
MUFA 20:10.0644g
MUFA 22:10.0051g
Magnesium, Mg2.85mg
Niacin0.0747mg
PUFA 18:25.267g
PUFA 18:30.8493g
PUFA 20:40.004g
Phosphorus, P8.55mg
SFA 10:00.053g
SFA 12:00.0006g
SFA 14:00.0074g
SFA 16:01.055g
SFA 18:00.4104g
SFA 8:00.0581g
Selenium, Se1.14mcg
Thiamin0.0114mg
Vitamin A, RAE1.14mcg
Vitamin B-60.0365mg
Vitamin C, total ascorbic acid0.228mg
Vitamin E (alpha-tocopherol)1.248mg
Vitamin K (phylloquinone)31.92mcg
Water36.14g
Zinc, Zn0.0399mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Eggs and omelets

Mashed potatoes and white potato mixtures

Olives, pickles, pickled vegetables

Other fruits and fruit salads

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Vegetable dishes

Vegetable juice


Sources: