Information in simple English

Italian dressing, made with vinegar and oil

Nutrition Facts
Serving Size 1 tablespoon (14.7 g)
Amount Per Serving
Calories
35.28
 
% Daily Values*
Total Fat
3.102g
4%
Saturated Fat
0.4337g
2%
Trans Fat
0g
Polyunsaturated Fat
1.573g
Monounsaturated Fat
0.8291g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
1.779g
1%
Dietary Fiber
0g
0%
Total Sugars
1.588g
Includes 0g Added Sugars
0%
Protein
0.0603g
0%
Vitamin D
0mcg
0%
Calcium
1.911mg
0%
Iron
0.0382mg
0%
Potassium
12.35mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Italian dressing, made with vinegar and oil)

Carotene, beta3.087mcg
Choline, total0.3822mg
Copper, Cu0.0028mg
Cryptoxanthin, beta0.294mcg
Lycopene2.352mcg
MUFA 16:10.0032g
MUFA 18:10.8056g
MUFA 20:10.0166g
MUFA 22:10.0013g
Magnesium, Mg0.735mg
Niacin0.0193mg
PUFA 18:21.358g
PUFA 18:30.219g
PUFA 20:40.001g
Phosphorus, P2.205mg
SFA 10:00.0137g
SFA 12:00.0001g
SFA 14:00.0019g
SFA 16:00.272g
SFA 18:00.1058g
SFA 8:00.015g
Selenium, Se0.294mcg
Thiamin0.0029mg
Vitamin A, RAE0.294mcg
Vitamin B-60.0094mg
Vitamin C, total ascorbic acid0.0588mg
Vitamin E (alpha-tocopherol)0.3219mg
Vitamin K (phylloquinone)8.232mcg
Water9.32g
Zinc, Zn0.0103mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Eggs and omelets

Mashed potatoes and white potato mixtures

Olives, pickles, pickled vegetables

Other fruits and fruit salads

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Vegetable dishes

Vegetable juice


Sources: