Information in simple English

Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve

Nutrition Facts
Serving Size 1 can (10.75 oz), prepared to directions (593 g)
Amount Per Serving
Calories
219.4
 
% Daily Values*
Total Fat
13.4g
17%
Saturated Fat
3.368g
17%
Trans Fat
0g
Polyunsaturated Fat
6.049g
Monounsaturated Fat
3.095g
Cholesterol
35.58mg
12%
Sodium
1566mg
68%
Total Carbohydrate
21.17g
8%
Dietary Fiber
1.779g
6%
Total Sugars
4.032g
Includes 0g Added Sugars
0%
Protein
3.973g
8%
Vitamin D
0mcg
0%
Calcium
106.7mg
8%
Iron
1.483mg
8%
Potassium
296.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve)

Carotene, beta456.6mcg
Choline, total27.28mg
Copper, Cu0.3677mg
Folate, DFE5.93mcg
Folate, food5.93mcg
Folate, total5.93mcg
Lutein + zeaxanthin468.5mcg
MUFA 16:10.1483g
MUFA 18:12.858g
Magnesium, Mg17.79mg
Niacin0.7946mg
PUFA 18:25.835g
PUFA 18:30.1779g
Phosphorus, P88.95mg
Retinol29.65mcg
Riboflavin0.1186mg
SFA 10:00.1483g
SFA 12:00.1186g
SFA 14:00.4803g
SFA 16:01.382g
SFA 18:00.6938g
SFA 4:00.1483g
SFA 6:00.1186g
SFA 8:00.0593g
Selenium, Se5.337mcg
Thiamin0.0712mg
Vitamin A, RAE65.23mcg
Vitamin B-120.1186mcg
Vitamin B-60.0297mg
Vitamin C, total ascorbic acid0.593mg
Vitamin E (alpha-tocopherol)4.151mg
Vitamin K (phylloquinone)51.59mcg
Water547.3g
Zinc, Zn0.4151mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Eggs and omelets

Mashed potatoes and white potato mixtures

Olives, pickles, pickled vegetables

Other fruits and fruit salads

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Vegetable dishes

Vegetable juice


Sources: