Information in simple English

Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve

Nutrition Facts
Serving Size 1 cup (244 g)
Amount Per Serving
Calories
90.28
 
% Daily Values*
Total Fat
5.514g
7%
Saturated Fat
1.386g
7%
Trans Fat
0g
Polyunsaturated Fat
2.489g
Monounsaturated Fat
1.274g
Cholesterol
14.64mg
5%
Sodium
644.2mg
28%
Total Carbohydrate
8.711g
3%
Dietary Fiber
0.732g
3%
Total Sugars
1.659g
Includes 0g Added Sugars
0%
Protein
1.635g
3%
Vitamin D
0mcg
0%
Calcium
43.92mg
3%
Iron
0.61mg
3%
Potassium
122mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve)

Carotene, beta187.9mcg
Choline, total11.22mg
Copper, Cu0.1513mg
Folate, DFE2.44mcg
Folate, food2.44mcg
Folate, total2.44mcg
Lutein + zeaxanthin192.8mcg
MUFA 16:10.061g
MUFA 18:11.176g
Magnesium, Mg7.32mg
Niacin0.327mg
PUFA 18:22.401g
PUFA 18:30.0732g
Phosphorus, P36.6mg
Retinol12.2mcg
Riboflavin0.0488mg
SFA 10:00.061g
SFA 12:00.0488g
SFA 14:00.1976g
SFA 16:00.5685g
SFA 18:00.2855g
SFA 4:00.061g
SFA 6:00.0488g
SFA 8:00.0244g
Selenium, Se2.196mcg
Thiamin0.0293mg
Vitamin A, RAE26.84mcg
Vitamin B-120.0488mcg
Vitamin B-60.0122mg
Vitamin C, total ascorbic acid0.244mg
Vitamin E (alpha-tocopherol)1.708mg
Vitamin K (phylloquinone)21.23mcg
Water225.2g
Zinc, Zn0.1708mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Eggs and omelets

Mashed potatoes and white potato mixtures

Olives, pickles, pickled vegetables

Other fruits and fruit salads

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Vegetable dishes

Vegetable juice


Sources: