* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and meat, ready-to-heat)
Carotene, beta41.1mcg
Choline, total52.61mg
Copper, Cu0.2548mg
Folate, DFE254.8mcg
Folate, food20.55mcg
Folate, total160.3mcg
Folic acid135.6mcg
Lutein + zeaxanthin16.44mcg
MUFA 16:10.6412g
MUFA 18:111.06g
MUFA 20:10.0904g
Magnesium, Mg53.43mg
Niacin5.384mg
PUFA 18:24.316g
PUFA 18:30.5343g
PUFA 20:40.0493g
PUFA 22:5 n-3 (DPA)0.0123g
PUFA 2:5 n-3 (EPA)0.0041g
Phosphorus, P271.3mg
Retinol246.6mcg
Riboflavin0.4644mg
SFA 10:00.6206g
SFA 12:00.7151g
SFA 14:02.363g
SFA 16:08.549g
SFA 18:03.448g
SFA 4:00.5672g
SFA 6:00.4357g
SFA 8:00.2672g
Selenium, Se66.99mcg
Thiamin0.6001mg
Vitamin A, RAE250.7mcg
Vitamin B-121.151mcg
Vitamin B-60.2589mg
Vitamin C, total ascorbic acid0.411mg
Vitamin E (alpha-tocopherol)1.644mg
Vitamin K (phylloquinone)11.51mcg
Water274.5g
Zinc, Zn3.781mg
FDA recommended per day amounts of nutrients to consume: