* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and meat, ready-to-heat)
Carotene, beta25mcg
Choline, total32mg
Copper, Cu0.155mg
Folate, DFE155mcg
Folate, food12.5mcg
Folate, total97.5mcg
Folic acid82.5mcg
Lutein + zeaxanthin10mcg
MUFA 16:10.39g
MUFA 18:16.725g
MUFA 20:10.055g
Magnesium, Mg32.5mg
Niacin3.275mg
PUFA 18:22.625g
PUFA 18:30.325g
PUFA 20:40.03g
PUFA 22:5 n-3 (DPA)0.0075g
PUFA 2:5 n-3 (EPA)0.0025g
Phosphorus, P165mg
Retinol150mcg
Riboflavin0.2825mg
SFA 10:00.3775g
SFA 12:00.435g
SFA 14:01.438g
SFA 16:05.2g
SFA 18:02.098g
SFA 4:00.345g
SFA 6:00.265g
SFA 8:00.1625g
Selenium, Se40.75mcg
Thiamin0.365mg
Vitamin A, RAE152.5mcg
Vitamin B-120.7mcg
Vitamin B-60.1575mg
Vitamin C, total ascorbic acid0.25mg
Vitamin E (alpha-tocopherol)1mg
Vitamin K (phylloquinone)7mcg
Water167g
Zinc, Zn2.3mg
FDA recommended per day amounts of nutrients to consume: