* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce and meat, ready-to-heat)
Carotene, beta21.3mcg
Choline, total27.26mg
Copper, Cu0.1321mg
Folate, DFE132.1mcg
Folate, food10.65mcg
Folate, total83.07mcg
Folic acid70.29mcg
Lutein + zeaxanthin8.52mcg
MUFA 16:10.3323g
MUFA 18:15.73g
MUFA 20:10.0469g
Magnesium, Mg27.69mg
Niacin2.79mg
PUFA 18:22.237g
PUFA 18:30.2769g
PUFA 20:40.0256g
PUFA 22:5 n-3 (DPA)0.0064g
PUFA 2:5 n-3 (EPA)0.0021g
Phosphorus, P140.6mg
Retinol127.8mcg
Riboflavin0.2407mg
SFA 10:00.3216g
SFA 12:00.3706g
SFA 14:01.225g
SFA 16:04.43g
SFA 18:01.787g
SFA 4:00.2939g
SFA 6:00.2258g
SFA 8:00.1385g
Selenium, Se34.72mcg
Thiamin0.311mg
Vitamin A, RAE129.9mcg
Vitamin B-120.5964mcg
Vitamin B-60.1342mg
Vitamin C, total ascorbic acid0.213mg
Vitamin E (alpha-tocopherol)0.852mg
Vitamin K (phylloquinone)5.964mcg
Water142.3g
Zinc, Zn1.96mg
FDA recommended per day amounts of nutrients to consume: