* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from frozen)
Carotene, beta1.36mcg
Choline, total3.502mg
Copper, Cu0.0388mg
Folate, DFE68.34mcg
Folate, food7.82mcg
Folate, total43.52mcg
Folic acid35.7mcg
Lutein + zeaxanthin8.16mcg
MUFA 16:10.0167g
MUFA 18:10.6324g
MUFA 20:10.0122g
MUFA 22:10.0003g
Magnesium, Mg8.16mg
Niacin2.091mg
PUFA 18:21.333g
PUFA 18:30.1748g
PUFA 20:40.0024g
PUFA 22:5 n-3 (DPA)0.0003g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P41.82mg
Retinol4.76mcg
Riboflavin0.1469mg
SFA 10:00.0092g
SFA 12:00.0143g
SFA 14:00.0469g
SFA 16:00.4284g
SFA 18:00.17g
SFA 4:00.0082g
SFA 6:00.0058g
SFA 8:00.0041g
Selenium, Se7.65mcg
Thiamin0.1659mg
Vitamin A, RAE4.76mcg
Vitamin B-120.0272mcg
Vitamin B-60.0337mg
Vitamin E (alpha-tocopherol)0.2108mg
Vitamin K (phylloquinone)4.318mcg
Water10.64g
Zinc, Zn0.3264mg
FDA recommended per day amounts of nutrients to consume: