* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from frozen)
Carotene, beta1.6mcg
Choline, total4.12mg
Copper, Cu0.0456mg
Folate, DFE80.4mcg
Folate, food9.2mcg
Folate, total51.2mcg
Folic acid42mcg
Lutein + zeaxanthin9.6mcg
MUFA 16:10.0196g
MUFA 18:10.744g
MUFA 20:10.0144g
MUFA 22:10.0004g
Magnesium, Mg9.6mg
Niacin2.46mg
PUFA 18:21.568g
PUFA 18:30.2056g
PUFA 20:40.0028g
PUFA 22:5 n-3 (DPA)0.0004g
PUFA 2:5 n-3 (EPA)0.0012g
Phosphorus, P49.2mg
Retinol5.6mcg
Riboflavin0.1728mg
SFA 10:00.0108g
SFA 12:00.0168g
SFA 14:00.0552g
SFA 16:00.504g
SFA 18:00.2g
SFA 4:00.0096g
SFA 6:00.0068g
SFA 8:00.0048g
Selenium, Se9mcg
Thiamin0.1952mg
Vitamin A, RAE5.6mcg
Vitamin B-120.032mcg
Vitamin B-60.0396mg
Vitamin E (alpha-tocopherol)0.248mg
Vitamin K (phylloquinone)5.08mcg
Water12.52g
Zinc, Zn0.384mg
FDA recommended per day amounts of nutrients to consume: