* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from frozen)
Carotene, beta2mcg
Choline, total5.15mg
Copper, Cu0.057mg
Folate, DFE100.5mcg
Folate, food11.5mcg
Folate, total64mcg
Folic acid52.5mcg
Lutein + zeaxanthin12mcg
MUFA 16:10.0245g
MUFA 18:10.93g
MUFA 20:10.018g
MUFA 22:10.0005g
Magnesium, Mg12mg
Niacin3.075mg
PUFA 18:21.96g
PUFA 18:30.257g
PUFA 20:40.0035g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 2:5 n-3 (EPA)0.0015g
Phosphorus, P61.5mg
Retinol7mcg
Riboflavin0.216mg
SFA 10:00.0135g
SFA 12:00.021g
SFA 14:00.069g
SFA 16:00.63g
SFA 18:00.25g
SFA 4:00.012g
SFA 6:00.0085g
SFA 8:00.006g
Selenium, Se11.25mcg
Thiamin0.244mg
Vitamin A, RAE7mcg
Vitamin B-120.04mcg
Vitamin B-60.0495mg
Vitamin E (alpha-tocopherol)0.31mg
Vitamin K (phylloquinone)6.35mcg
Water15.65g
Zinc, Zn0.48mg
FDA recommended per day amounts of nutrients to consume: