* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from frozen)
Carotene, beta1.04mcg
Choline, total2.678mg
Copper, Cu0.0296mg
Folate, DFE52.26mcg
Folate, food5.98mcg
Folate, total33.28mcg
Folic acid27.3mcg
Lutein + zeaxanthin6.24mcg
MUFA 16:10.0127g
MUFA 18:10.4836g
MUFA 20:10.0094g
MUFA 22:10.0003g
Magnesium, Mg6.24mg
Niacin1.599mg
PUFA 18:21.019g
PUFA 18:30.1336g
PUFA 20:40.0018g
PUFA 22:5 n-3 (DPA)0.0003g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P31.98mg
Retinol3.64mcg
Riboflavin0.1123mg
SFA 10:00.007g
SFA 12:00.0109g
SFA 14:00.0359g
SFA 16:00.3276g
SFA 18:00.13g
SFA 4:00.0062g
SFA 6:00.0044g
SFA 8:00.0031g
Selenium, Se5.85mcg
Thiamin0.1269mg
Vitamin A, RAE3.64mcg
Vitamin B-120.0208mcg
Vitamin B-60.0257mg
Vitamin E (alpha-tocopherol)0.1612mg
Vitamin K (phylloquinone)3.302mcg
Water8.138g
Zinc, Zn0.2496mg
FDA recommended per day amounts of nutrients to consume: