* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from fast food / restaurant)
Carotene, beta2.38mcg
Choline, total2.55mg
Copper, Cu0.0364mg
Folate, DFE79.22mcg
Folate, food8.16mcg
Folate, total49.98mcg
Folic acid41.82mcg
Lutein + zeaxanthin3.4mcg
MUFA 16:10.0228g
MUFA 18:10.8908g
MUFA 20:10.018g
MUFA 22:10.0007g
Magnesium, Mg7.48mg
Niacin2.404mg
PUFA 18:21.836g
PUFA 18:30.2458g
PUFA 20:40.0034g
PUFA 22:5 n-3 (DPA)0.0007g
PUFA 2:5 n-3 (EPA)0.0014g
Phosphorus, P43.86mg
Retinol7.82mcg
Riboflavin0.1901mg
SFA 10:00.0143g
SFA 12:00.0207g
SFA 14:00.0751g
SFA 16:00.6018g
SFA 18:00.2261g
SFA 4:00.0129g
SFA 6:00.0095g
SFA 8:00.0054g
Selenium, Se7.48mcg
Thiamin0.1673mg
Vitamin A, RAE8.16mcg
Vitamin B-120.0442mcg
Vitamin B-60.035mg
Vitamin E (alpha-tocopherol)0.2992mg
Vitamin K (phylloquinone)7.174mcg
Water9.622g
Zinc, Zn0.3468mg
FDA recommended per day amounts of nutrients to consume: