* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from fast food / restaurant)
Carotene, beta3.5mcg
Choline, total3.75mg
Copper, Cu0.0535mg
Folate, DFE116.5mcg
Folate, food12mcg
Folate, total73.5mcg
Folic acid61.5mcg
Lutein + zeaxanthin5mcg
MUFA 16:10.0335g
MUFA 18:11.31g
MUFA 20:10.0265g
MUFA 22:10.001g
Magnesium, Mg11mg
Niacin3.535mg
PUFA 18:22.7g
PUFA 18:30.3615g
PUFA 20:40.005g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P64.5mg
Retinol11.5mcg
Riboflavin0.2795mg
SFA 10:00.021g
SFA 12:00.0305g
SFA 14:00.1105g
SFA 16:00.885g
SFA 18:00.3325g
SFA 4:00.019g
SFA 6:00.014g
SFA 8:00.008g
Selenium, Se11mcg
Thiamin0.246mg
Vitamin A, RAE12mcg
Vitamin B-120.065mcg
Vitamin B-60.0515mg
Vitamin E (alpha-tocopherol)0.44mg
Vitamin K (phylloquinone)10.55mcg
Water14.15g
Zinc, Zn0.51mg
FDA recommended per day amounts of nutrients to consume: