* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from fast food / restaurant)
Carotene, beta2.8mcg
Choline, total3mg
Copper, Cu0.0428mg
Folate, DFE93.2mcg
Folate, food9.6mcg
Folate, total58.8mcg
Folic acid49.2mcg
Lutein + zeaxanthin4mcg
MUFA 16:10.0268g
MUFA 18:11.048g
MUFA 20:10.0212g
MUFA 22:10.0008g
Magnesium, Mg8.8mg
Niacin2.828mg
PUFA 18:22.16g
PUFA 18:30.2892g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.0008g
PUFA 2:5 n-3 (EPA)0.0016g
Phosphorus, P51.6mg
Retinol9.2mcg
Riboflavin0.2236mg
SFA 10:00.0168g
SFA 12:00.0244g
SFA 14:00.0884g
SFA 16:00.708g
SFA 18:00.266g
SFA 4:00.0152g
SFA 6:00.0112g
SFA 8:00.0064g
Selenium, Se8.8mcg
Thiamin0.1968mg
Vitamin A, RAE9.6mcg
Vitamin B-120.052mcg
Vitamin B-60.0412mg
Vitamin E (alpha-tocopherol)0.352mg
Vitamin K (phylloquinone)8.44mcg
Water11.32g
Zinc, Zn0.408mg
FDA recommended per day amounts of nutrients to consume: