* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, from fast food / restaurant)
Carotene, beta1.82mcg
Choline, total1.95mg
Copper, Cu0.0278mg
Folate, DFE60.58mcg
Folate, food6.24mcg
Folate, total38.22mcg
Folic acid31.98mcg
Lutein + zeaxanthin2.6mcg
MUFA 16:10.0174g
MUFA 18:10.6812g
MUFA 20:10.0138g
MUFA 22:10.0005g
Magnesium, Mg5.72mg
Niacin1.838mg
PUFA 18:21.404g
PUFA 18:30.188g
PUFA 20:40.0026g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P33.54mg
Retinol5.98mcg
Riboflavin0.1453mg
SFA 10:00.0109g
SFA 12:00.0159g
SFA 14:00.0575g
SFA 16:00.4602g
SFA 18:00.1729g
SFA 4:00.0099g
SFA 6:00.0073g
SFA 8:00.0042g
Selenium, Se5.72mcg
Thiamin0.1279mg
Vitamin A, RAE6.24mcg
Vitamin B-120.0338mcg
Vitamin B-60.0268mg
Vitamin E (alpha-tocopherol)0.2288mg
Vitamin K (phylloquinone)5.486mcg
Water7.358g
Zinc, Zn0.2652mg
FDA recommended per day amounts of nutrients to consume: