Information in simple English

Italian dressing, made with vinegar and oil

Nutrition Facts
Serving Size 1 dipping-size container (57 g)
Amount Per Serving
Calories
136.8
 
% Daily Values*
Total Fat
12.03g
15%
Saturated Fat
1.682g
8%
Trans Fat
0g
Polyunsaturated Fat
6.099g
Monounsaturated Fat
3.215g
Cholesterol
0mg
0%
Sodium
566mg
25%
Total Carbohydrate
6.897g
3%
Dietary Fiber
0g
0%
Total Sugars
6.156g
Includes 0g Added Sugars
0%
Protein
0.2337g
0%
Vitamin D
0mcg
0%
Calcium
7.41mg
1%
Iron
0.1482mg
1%
Potassium
47.88mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Italian dressing, made with vinegar and oil)

Carotene, beta11.97mcg
Choline, total1.482mg
Copper, Cu0.0108mg
Cryptoxanthin, beta1.14mcg
Lycopene9.12mcg
MUFA 16:10.0125g
MUFA 18:13.124g
MUFA 20:10.0644g
MUFA 22:10.0051g
Magnesium, Mg2.85mg
Niacin0.0747mg
PUFA 18:25.267g
PUFA 18:30.8493g
PUFA 20:40.004g
Phosphorus, P8.55mg
SFA 10:00.053g
SFA 12:00.0006g
SFA 14:00.0074g
SFA 16:01.055g
SFA 18:00.4104g
SFA 8:00.0581g
Selenium, Se1.14mcg
Thiamin0.0114mg
Vitamin A, RAE1.14mcg
Vitamin B-60.0365mg
Vitamin C, total ascorbic acid0.228mg
Vitamin E (alpha-tocopherol)1.248mg
Vitamin K (phylloquinone)31.92mcg
Water36.14g
Zinc, Zn0.0399mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: