Information in simple English

Italian dressing, made with vinegar and oil

Nutrition Facts
Serving Size 1 packet (44 g)
Amount Per Serving
Calories
105.6
 
% Daily Values*
Total Fat
9.284g
12%
Saturated Fat
1.298g
6%
Trans Fat
0g
Polyunsaturated Fat
4.708g
Monounsaturated Fat
2.482g
Cholesterol
0mg
0%
Sodium
436.9mg
19%
Total Carbohydrate
5.324g
2%
Dietary Fiber
0g
0%
Total Sugars
4.752g
Includes 0g Added Sugars
0%
Protein
0.1804g
0%
Vitamin D
0mcg
0%
Calcium
5.72mg
0%
Iron
0.1144mg
1%
Potassium
36.96mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Italian dressing, made with vinegar and oil)

Carotene, beta9.24mcg
Choline, total1.144mg
Copper, Cu0.0084mg
Cryptoxanthin, beta0.88mcg
Lycopene7.04mcg
MUFA 16:10.0097g
MUFA 18:12.411g
MUFA 20:10.0497g
MUFA 22:10.004g
Magnesium, Mg2.2mg
Niacin0.0576mg
PUFA 18:24.066g
PUFA 18:30.6556g
PUFA 20:40.0031g
Phosphorus, P6.6mg
SFA 10:00.0409g
SFA 12:00.0004g
SFA 14:00.0057g
SFA 16:00.814g
SFA 18:00.3168g
SFA 8:00.0449g
Selenium, Se0.88mcg
Thiamin0.0088mg
Vitamin A, RAE0.88mcg
Vitamin B-60.0282mg
Vitamin C, total ascorbic acid0.176mg
Vitamin E (alpha-tocopherol)0.9636mg
Vitamin K (phylloquinone)24.64mcg
Water27.9g
Zinc, Zn0.0308mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: