Information in simple English

Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

Nutrition Facts
Serving Size 1 cup (248 g)
Amount Per Serving
Calories
151.3
 
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
2.827g
14%
Trans Fat
0g
Polyunsaturated Fat
2.554g
Monounsaturated Fat
1.805g
Cholesterol
24.8mg
8%
Sodium
687mg
30%
Total Carbohydrate
14.76g
5%
Dietary Fiber
0.744g
3%
Total Sugars
7.738g
Includes 0g Added Sugars
0%
Protein
5.778g
12%
Vitamin D
1.488mcg
7%
Calcium
195.9mg
15%
Iron
0.62mg
3%
Potassium
315mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve)

Carotene, beta191mcg
Choline, total31.25mg
Copper, Cu0.1414mg
Folate, DFE4.96mcg
Folate, food4.96mcg
Folate, total4.96mcg
Lutein + zeaxanthin193.4mcg
MUFA 16:10.0992g
MUFA 18:11.714g
MUFA 20:10.0025g
Magnesium, Mg22.32mg
Niacin0.4662mg
PUFA 18:22.48g
PUFA 18:30.0843g
PUFA 20:40.005g
Phosphorus, P163.7mg
Retinol84.32mcg
Riboflavin0.2182mg
SFA 10:00.1265g
SFA 12:00.124g
SFA 14:00.434g
SFA 16:01.235g
SFA 18:00.5258g
SFA 4:00.1141g
SFA 6:00.0918g
SFA 8:00.0521g
Selenium, Se4.712mcg
Thiamin0.0918mg
Vitamin A, RAE99.2mcg
Vitamin B-120.5952mcg
Vitamin B-60.0794mg
Vitamin C, total ascorbic acid0.248mg
Vitamin E (alpha-tocopherol)1.761mg
Vitamin K (phylloquinone)21.58mcg
Water215.8g
Zinc, Zn0.6696mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Eggs and omelets

Mashed potatoes and white potato mixtures

Olives, pickles, pickled vegetables

Other fruits and fruit salads

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Vegetable dishes

Vegetable juice


Sources: