* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, stuffed with melted cheese)
Carotene, beta4.62mcg
Choline, total6.622mg
Copper, Cu0.0708mg
Folate, DFE147.1mcg
Folate, food18.48mcg
Folate, total93.94mcg
Folic acid75.46mcg
Lutein + zeaxanthin6.16mcg
MUFA 16:10.0916g
MUFA 18:12.325g
MUFA 20:10.0385g
MUFA 22:10.0015g
Magnesium, Mg17.71mg
Niacin4.374mg
PUFA 18:23.442g
PUFA 18:30.4574g
PUFA 20:40.0108g
PUFA 22:5 n-3 (DPA)0.0031g
PUFA 2:5 n-3 (EPA)0.0031g
Phosphorus, P160.9mg
Retinol45.43mcg
Riboflavin0.3996mg
SFA 10:00.104g
SFA 12:00.1271g
SFA 14:00.4266g
SFA 16:01.925g
SFA 18:00.7184g
SFA 4:00.0839g
SFA 6:00.0685g
SFA 8:00.0424g
Selenium, Se17.63mcg
Thiamin0.3065mg
Vitamin A, RAE46.2mcg
Vitamin B-120.3234mcg
Vitamin B-60.0762mg
Vitamin E (alpha-tocopherol)0.616mg
Vitamin K (phylloquinone)13.17mcg
Water24.79g
Zinc, Zn1.186mg
FDA recommended per day amounts of nutrients to consume: