* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, stuffed with melted cheese)
Carotene, beta3.66mcg
Choline, total5.246mg
Copper, Cu0.0561mg
Folate, DFE116.5mcg
Folate, food14.64mcg
Folate, total74.42mcg
Folic acid59.78mcg
Lutein + zeaxanthin4.88mcg
MUFA 16:10.0726g
MUFA 18:11.842g
MUFA 20:10.0305g
MUFA 22:10.0012g
Magnesium, Mg14.03mg
Niacin3.465mg
PUFA 18:22.727g
PUFA 18:30.3623g
PUFA 20:40.0085g
PUFA 22:5 n-3 (DPA)0.0024g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P127.5mg
Retinol35.99mcg
Riboflavin0.3166mg
SFA 10:00.0824g
SFA 12:00.1007g
SFA 14:00.3379g
SFA 16:01.525g
SFA 18:00.5691g
SFA 4:00.0665g
SFA 6:00.0543g
SFA 8:00.0336g
Selenium, Se13.97mcg
Thiamin0.2428mg
Vitamin A, RAE36.6mcg
Vitamin B-120.2562mcg
Vitamin B-60.0604mg
Vitamin E (alpha-tocopherol)0.488mg
Vitamin K (phylloquinone)10.43mcg
Water19.64g
Zinc, Zn0.9394mg
FDA recommended per day amounts of nutrients to consume: