* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, stuffed with melted cheese)
Carotene, beta2.4mcg
Choline, total3.44mg
Copper, Cu0.0368mg
Folate, DFE76.4mcg
Folate, food9.6mcg
Folate, total48.8mcg
Folic acid39.2mcg
Lutein + zeaxanthin3.2mcg
MUFA 16:10.0476g
MUFA 18:11.208g
MUFA 20:10.02g
MUFA 22:10.0008g
Magnesium, Mg9.2mg
Niacin2.272mg
PUFA 18:21.788g
PUFA 18:30.2376g
PUFA 20:40.0056g
PUFA 22:5 n-3 (DPA)0.0016g
PUFA 2:5 n-3 (EPA)0.0016g
Phosphorus, P83.6mg
Retinol23.6mcg
Riboflavin0.2076mg
SFA 10:00.054g
SFA 12:00.066g
SFA 14:00.2216g
SFA 16:01g
SFA 18:00.3732g
SFA 4:00.0436g
SFA 6:00.0356g
SFA 8:00.022g
Selenium, Se9.16mcg
Thiamin0.1592mg
Vitamin A, RAE24mcg
Vitamin B-120.168mcg
Vitamin B-60.0396mg
Vitamin E (alpha-tocopherol)0.32mg
Vitamin K (phylloquinone)6.84mcg
Water12.88g
Zinc, Zn0.616mg
FDA recommended per day amounts of nutrients to consume: