* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, topped with melted cheese)
Carotene, beta3.6mcg
Choline, total5.16mg
Copper, Cu0.0552mg
Folate, DFE114.6mcg
Folate, food14.4mcg
Folate, total73.2mcg
Folic acid58.8mcg
Lutein + zeaxanthin4.8mcg
MUFA 16:10.0714g
MUFA 18:11.812g
MUFA 20:10.03g
MUFA 22:10.0012g
Magnesium, Mg13.8mg
Niacin3.408mg
PUFA 18:22.682g
PUFA 18:30.3564g
PUFA 20:40.0084g
PUFA 22:5 n-3 (DPA)0.0024g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P125.4mg
Retinol35.4mcg
Riboflavin0.3114mg
SFA 10:00.081g
SFA 12:00.099g
SFA 14:00.3324g
SFA 16:01.5g
SFA 18:00.5598g
SFA 4:00.0654g
SFA 6:00.0534g
SFA 8:00.033g
Selenium, Se13.74mcg
Thiamin0.2388mg
Vitamin A, RAE36mcg
Vitamin B-120.252mcg
Vitamin B-60.0594mg
Vitamin E (alpha-tocopherol)0.48mg
Vitamin K (phylloquinone)10.26mcg
Water19.32g
Zinc, Zn0.924mg
FDA recommended per day amounts of nutrients to consume: