* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, topped with melted cheese)
Carotene, beta1.86mcg
Choline, total2.666mg
Copper, Cu0.0285mg
Folate, DFE59.21mcg
Folate, food7.44mcg
Folate, total37.82mcg
Folic acid30.38mcg
Lutein + zeaxanthin2.48mcg
MUFA 16:10.0369g
MUFA 18:10.9362g
MUFA 20:10.0155g
MUFA 22:10.0006g
Magnesium, Mg7.13mg
Niacin1.761mg
PUFA 18:21.386g
PUFA 18:30.1841g
PUFA 20:40.0043g
PUFA 22:5 n-3 (DPA)0.0012g
PUFA 2:5 n-3 (EPA)0.0012g
Phosphorus, P64.79mg
Retinol18.29mcg
Riboflavin0.1609mg
SFA 10:00.0419g
SFA 12:00.0512g
SFA 14:00.1717g
SFA 16:00.775g
SFA 18:00.2892g
SFA 4:00.0338g
SFA 6:00.0276g
SFA 8:00.0171g
Selenium, Se7.099mcg
Thiamin0.1234mg
Vitamin A, RAE18.6mcg
Vitamin B-120.1302mcg
Vitamin B-60.0307mg
Vitamin E (alpha-tocopherol)0.248mg
Vitamin K (phylloquinone)5.301mcg
Water9.982g
Zinc, Zn0.4774mg
FDA recommended per day amounts of nutrients to consume: