* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Breadsticks, soft, topped with melted cheese)
Carotene, beta2.88mcg
Choline, total4.128mg
Copper, Cu0.0442mg
Folate, DFE91.68mcg
Folate, food11.52mcg
Folate, total58.56mcg
Folic acid47.04mcg
Lutein + zeaxanthin3.84mcg
MUFA 16:10.0571g
MUFA 18:11.45g
MUFA 20:10.024g
MUFA 22:10.001g
Magnesium, Mg11.04mg
Niacin2.726mg
PUFA 18:22.146g
PUFA 18:30.2851g
PUFA 20:40.0067g
PUFA 22:5 n-3 (DPA)0.0019g
PUFA 2:5 n-3 (EPA)0.0019g
Phosphorus, P100.3mg
Retinol28.32mcg
Riboflavin0.2491mg
SFA 10:00.0648g
SFA 12:00.0792g
SFA 14:00.2659g
SFA 16:01.2g
SFA 18:00.4478g
SFA 4:00.0523g
SFA 6:00.0427g
SFA 8:00.0264g
Selenium, Se10.99mcg
Thiamin0.191mg
Vitamin A, RAE28.8mcg
Vitamin B-120.2016mcg
Vitamin B-60.0475mg
Vitamin E (alpha-tocopherol)0.384mg
Vitamin K (phylloquinone)8.208mcg
Water15.46g
Zinc, Zn0.7392mg
FDA recommended per day amounts of nutrients to consume: