* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Fish, cod, Atlantic, raw)
Alanine0.9155g
Arginine0.9061g
Ash0.986g
Aspartic acid1.55g
Choline, total55.42mg
Copper, Cu0.0238mg
Cystine0.1624g
Folate, DFE5.95mcg
Folate, food5.95mcg
Folate, total5.95mcg
Glutamic acid2.259g
Glycine0.7268g
Histidine0.4454g
Isoleucine0.6979g
Leucine1.23g
Lysine1.39g
MUFA 16:10.0136g
MUFA 18:10.0519g
MUFA 20:10.0128g
MUFA 22:10.0026g
Magnesium, Mg27.2mg
Manganese, Mn0.0128mg
Methionine0.448g
Niacin1.754mg
PUFA 18:20.0043g
PUFA 18:30.0009g
PUFA 18:40.0009g
PUFA 20:40.0187g
PUFA 22:5 n-3 (DPA)0.0085g
PUFA 22:6 n-3 (DHA)0.102g
PUFA 2:5 n-3 (EPA)0.0544g
Pantothenic acid0.1301mg
Phenylalanine0.5908g
Phosphorus, P172.6mg
Proline0.5355g
Retinol10.2mcg
Riboflavin0.0553mg
SFA 14:00.0077g
SFA 16:00.0774g
SFA 18:00.0255g
Selenium, Se28.14mcg
Serine0.6171g
Thiamin0.0646mg
Threonine0.6639g
Tryptophan0.1692g
Tyrosine0.5109g
Valine0.7795g
Vitamin A, IU34IU
Vitamin A, RAE10.2mcg
Vitamin B-120.7735mcg
Vitamin B-60.2083mg
Vitamin C, total ascorbic acid0.85mg
Vitamin D (D2 + D3), International Units30.6IU
Vitamin D3 (cholecalciferol)0.765mcg
Vitamin E (alpha-tocopherol)0.544mg
Vitamin K (phylloquinone)0.085mcg
Water69.04g
Zinc, Zn0.3825mg
FDA recommended per day amounts of nutrients to consume: