* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cod, smoked)
Choline, total102mg
Copper, Cu0.03mg
Folate, DFE10mcg
Folate, food10mcg
Folate, total10mcg
MUFA 16:10.006g
MUFA 18:10.066g
MUFA 20:10.008g
MUFA 22:10.002g
Magnesium, Mg31mg
Niacin1.63mg
PUFA 18:20.027g
PUFA 18:30.002g
PUFA 20:40.013g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 22:6 n-3 (DHA)0.15g
PUFA 2:5 n-3 (EPA)0.053g
Phosphorus, P440mg
Retinol3mcg
Riboflavin0.067mg
SFA 12:00.002g
SFA 14:00.005g
SFA 16:00.089g
SFA 18:00.033g
Selenium, Se35.9mcg
Thiamin0.046mg
Vitamin A, RAE3mcg
Vitamin B-122.79mcg
Vitamin B-60.165mg
Vitamin E (alpha-tocopherol)0.84mg
Water73.7g
Zinc, Zn0.48mg
FDA recommended per day amounts of nutrients to consume: