* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cod, smoked)
Choline, total28.92mg
Copper, Cu0.0085mg
Folate, DFE2.835mcg
Folate, food2.835mcg
Folate, total2.835mcg
MUFA 16:10.0017g
MUFA 18:10.0187g
MUFA 20:10.0023g
MUFA 22:10.0006g
Magnesium, Mg8.789mg
Niacin0.4621mg
PUFA 18:20.0077g
PUFA 18:30.0006g
PUFA 20:40.0037g
PUFA 22:5 n-3 (DPA)0.0017g
PUFA 22:6 n-3 (DHA)0.0425g
PUFA 2:5 n-3 (EPA)0.015g
Phosphorus, P124.7mg
Retinol0.8505mcg
Riboflavin0.019mg
SFA 12:00.0006g
SFA 14:00.0014g
SFA 16:00.0252g
SFA 18:00.0094g
Selenium, Se10.18mcg
Thiamin0.013mg
Vitamin A, RAE0.8505mcg
Vitamin B-120.791mcg
Vitamin B-60.0468mg
Vitamin E (alpha-tocopherol)0.2381mg
Water20.89g
Zinc, Zn0.1361mg
FDA recommended per day amounts of nutrients to consume: